Develop focus, respect and positive habits through structured training and consistent practice.
Kyokushin
Karate Menai
Karate & Self Defence for Kids & Adults
Kyokushin Karate Menai
Address
Menai Community Centre
34-40 Allison Cres, Menai NSW 2234
Menai Primary School
4 Hall Dr, Menai NSW 2234
Training Times
Menai Community Centre (MCC)
Primary
Tuesday & Wednesday
4:30 pm – 5:30 pm
Menai Community Centre (MCC)
High School & Adults
Tuesday & Thursday
7:00 pm – 8:00 pm
Menai Primary School (MPS)
Combined Kids & Adults
Saturday
9:00 am – 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Saturday | |
|---|---|---|---|---|---|
| 9:00 am | Menai Primary School (MPS)
Combined Kids & Adults | ||||
| 4:15 pm | |||||
| 4:30 pm | Menai Community Centre (MCC) Primary | Menai Community Centre (MCC) Primary | |||
| 5:15 pm | |||||
| 7:00 pm | Menai Community Centre (MCC) High School & Adults | Menai Community Centre (MCC) High School & Adults |
Tuesday
4:30 pm
Menai Community Centre (MCC)
Primary
7:00 pm
Menai Community Centre (MCC)
High School & Adults
Wednesday
4:30 pm
Menai Community Centre (MCC)
Primary
Thursday
7:00 pm
Menai Community Centre (MCC)
High School & Adults
Saturday
9:00 am
Menai Primary School (MPS)
Combined Kids & Adults
Our Classes at
kyokushin karate Academy
Junior Classes
Junior classes help children build confidence, focus, discipline and respect while learning Kyokushin Karate foundations in a fun, supportive environment.
Senior Classes
Senior classes help Teens & Adults build strength, confidence, discipline and resilience while improving fitness, learning self-defence, and developing focus inside and outside the dojo.
School & Corporate Programs
Senior classes offer challenging training for adults of all levels, building strong technique, fitness, self-defence skills, discipline and mental toughness.
Junior Classes
Junior classes help children build confidence, focus, discipline and respect while learning Kyokushin Karate foundations in a fun, supportive environment.
Senior Classes
Senior classes help Teens & Adults build strength, confidence, discipline and resilience while improving fitness, learning self-defence, and developing focus inside and outside the dojo.
School & Corporate Programs
Senior classes offer challenging training for adults of all levels, building strong technique, fitness, self-defence skills, discipline and mental toughness.
“ If you don’t overcome your tendancy to give up easily your life will lead to nothing”
Masutatsu Oyama – Founder of Kyokushin Karate
Benefits of kyokushin Karate
Improve Discipline
Boost Self-Confidence
Build confidence by learning new skills, overcoming challenges and recognising personal progress.
Increase Fitness, Strength & Flexibility
Improve cardiovascular fitness, muscle strength, balance and flexibility with full-body training.
Improve Concentration & Coordination
Sharpen focus and body control through precise techniques and combinations.
Manage Stress & Anxiety
Release tension, clear the mind and improve emotional wellbeing in a positive training environment.
Learn Self-Defence
Gain practical skills, greater awareness and the confidence to respond safely in difficult situations.
Community & Friendships
Train with supportive people, build friendships and join a welcoming karate community.
OUR AFFILIATIONS
